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The Raw Food Detox Diet


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Weigh in July 19, 2010 – 2 lbs down

I’m 197 lbs today, that is two lbs down. I had the flu so I thought it would be now. I missed the last weigh in due to having the flu… but maybe it was the fourth of July weekend catching up with me?

I’m getting stronger in my convictions to eat more raw food. I know I feel better. But I have to admit that it would be easier if I had a raw food chef living with me. lol

I get lazy and tired. You’d think eating raw food would be easier than cooked but it’s not. You have to peel things if you can’t find organic, and juice things (and let me tell you that is not easy to do no matter what they say) and you have to eat a large quantity of food to get your daily calories and vitamins.

It’s a LOT OF WORK.

But, I do feel so much healthier when I am doing it so that is what keeps me going.

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