Each person on a raw food path much choose for themselves whether it is okay to eat Agave nectar or not. There is a lot of information out there, some is negative and some is positive. Currently I am Full Article

I am on the mend. I am back down to 201. All the elimination processes are working well, and I am carefully watching my food intake, water intake, and keeping a close eye on everything to make sure I Full Article

This is so good that it is all I ate today other than the “Chocolate Elvis”…. Tomato Soup Smoothie 5 Stalks Asparagus 2 Tomatoes, chopped Lemon Juice (1/2 a lemon) 1/2 cup Celery Full Article

I’ve been asked if this is “all I am eating” um – yea – and trust me it’s a lot. Each time I make the smoothies they usually create more than one glass full and I Full Article

Lunch is yummy although I am sure it will be better when I can find some better strawberries, these just aren’t strawberry enough for me. It’s simple: Bunch of strawberries 1 serving Full Article