<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Raw Redemption</title>
	<atom:link href="http://rawredemption.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://rawredemption.com</link>
	<description>My Raw Food Journey</description>
	<lastBuildDate>Fri, 23 Jul 2010 08:16:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>To Agave or not to Agave?</title>
		<link>http://rawredemption.com/to-agave-or-not-to-agave/</link>
		<comments>http://rawredemption.com/to-agave-or-not-to-agave/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 08:16:15 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Becoming Raw]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[raw food diet]]></category>

		<guid isPermaLink="false">http://rawredemption.com/?p=181</guid>
		<description><![CDATA[Each person on a raw food path much choose for themselves whether it is okay to eat Agave nectar or not. There is a lot of information out there, some is negative and some is positive. Currently I am not eating Agave, but I love Agave because I love sweet stuff and tonight I came [...]]]></description>
		<wfw:commentRss>http://rawredemption.com/to-agave-or-not-to-agave/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weigh in July 19, 2010 &#8211; 2 lbs down</title>
		<link>http://rawredemption.com/weigh-in-july-19-2010-2-lbs-down/</link>
		<comments>http://rawredemption.com/weigh-in-july-19-2010-2-lbs-down/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:00:18 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Weigh In Day]]></category>

		<guid isPermaLink="false">http://rawredemption.com/?p=177</guid>
		<description><![CDATA[I&#8217;m 197 lbs today, that is two lbs down. I had the flu so I thought it would be now. I missed the last weigh in due to having the flu&#8230; but maybe it was the fourth of July weekend catching up with me? I&#8217;m getting stronger in my convictions to eat more raw food. [...]]]></description>
		<wfw:commentRss>http://rawredemption.com/weigh-in-july-19-2010-2-lbs-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This place is amazing</title>
		<link>http://rawredemption.com/this-place-is-amazing/</link>
		<comments>http://rawredemption.com/this-place-is-amazing/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:28:28 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Becoming Raw]]></category>
		<category><![CDATA[ethical treatment of animals]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[The gentle barn]]></category>

		<guid isPermaLink="false">http://rawredemption.com/?p=174</guid>
		<description><![CDATA[http://www.gentlebarn.org/index.php Please check it out, it is really amazing. I am not fully vegan, but when I see stories like these, and as I learn more about ethical treatment of animals and the truth about how animals are treated, I get closer and closer. In fact, the more I learn the less my journey becomes [...]]]></description>
		<wfw:commentRss>http://rawredemption.com/this-place-is-amazing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>random thoughts about eating</title>
		<link>http://rawredemption.com/random-thoughts-about-eating/</link>
		<comments>http://rawredemption.com/random-thoughts-about-eating/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 05:39:44 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://rawredemption.com/?p=171</guid>
		<description><![CDATA[I&#8217;m not sure why eating carries so many emotions. I&#8217;m not sure what the issue is. I don&#8217;t get it, not at all. I mean, I feel so good when I am eating raw food, especially green juice. I feel so crappy when I don&#8217;t. Seems so simple, doesn&#8217;t it? Simple that one would choose [...]]]></description>
		<wfw:commentRss>http://rawredemption.com/random-thoughts-about-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>weigh in 7/5/2010</title>
		<link>http://rawredemption.com/weigh-in-752010/</link>
		<comments>http://rawredemption.com/weigh-in-752010/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 19:34:14 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Weigh In Day]]></category>
		<category><![CDATA[plussed sized bloggers]]></category>

		<guid isPermaLink="false">http://rawredemption.com/?p=168</guid>
		<description><![CDATA[Um, I&#8217;m LUCKY it still says 199 which is 11 lbs down from day one of this challenge -  because this weekend was NOT a good &#8220;raw&#8221; weekend&#8230; unless you count vodka and amaretto as raw food . I&#8217;m feeling pretty good though, and while I am not eating 100 percent raw, more like 60 [...]]]></description>
		<wfw:commentRss>http://rawredemption.com/weigh-in-752010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
